| Moving Time: |
1:44:11 |
| Distance: |
21.39 km |
| Speed: |
12.32 km/h |
| Ele Gain / Loss: |
1357.77 m / 7.74 m |
| Power: |
191 wZ3
2.69 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
126 |
| Heart Rate: |
112 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,332 kcal |