| Moving Time: |
0:40:00 |
| Distance: |
18.80 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
301.16 m / 239.39 m |
| Power: |
186 wZ4
3.1 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.03 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
498 kcal |
