| Moving Time: |
1:04:04 |
| Distance: |
24.88 km |
| Speed: |
23.30 km/h |
| Ele Gain / Loss: |
286.32 m / 229.46 m |
| Power: |
110 wZ4
2.04 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
112 wZ4
|
| Intensity: |
0.99 |
| TSS: |
105 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
472 kcal |
