| Moving Time: |
1:20:56 |
| Distance: |
46.99 km |
| Speed: |
34.83 km/h |
| Ele Gain / Loss: |
228.52 m / 538.54 m |
| Power: |
208 wZ4
2.77 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.95 |
| TSS: |
122 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,127 kcal |
