| Moving Time: |
1:21:42 |
| Distance: |
14.96 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
1220.06 m / 0.00 m |
| Power: |
219 wZ2
2.92 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
115 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
41 rpm |
| Max Cad: |
63 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
51.4 Nm |
| Calories: |
1,198 kcal |
