| Moving Time: |
1:19:10 |
| Distance: |
23.24 km |
| Speed: |
17.61 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.37 m |
| Power: |
289 wZ3
4.13 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,532 kcal |
