| Moving Time: |
1:58:05 |
| Distance: |
21.46 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
207 wZ3
2.65 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
150 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,637 kcal |
