| Moving Time: |
1:08:34 |
| Distance: |
20.60 km |
| Speed: |
18.03 km/h |
| Ele Gain / Loss: |
339.19 m / 84.32 m |
| Power: |
126 wZ3
1.5 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
92 bpm |
| Max HR: |
99 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
578 kcal |
