| Moving Time: |
1:04:41 |
| Distance: |
12.64 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
187 wZ2
2.6 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.69 |
| TSS: |
52 |
| Heart Rate: |
124 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
810 kcal |
