| Moving Time: |
2:03:10 |
| Distance: |
61.57 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
876.10 m / 1010.57 m |
| Power: |
188 wZ3
3.08 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.91 |
| TSS: |
171 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,550 kcal |