| Moving Time: |
1:57:45 |
| Distance: |
36.39 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
1156.71 m / 474.71 m |
| Power: |
196 wZ2
2.45 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.69 |
| TSS: |
93 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,545 kcal |
