Moving Time: 0:22:48
Distance: 2.08 km
Speed: 5.49 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 183 wZ4 2.29 w/kg
Max Power: 287 w
Norm. Power: 186 wZ5
Intensity: 1.06
TSS: 43
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.24 w/bpm
Cadence: 64 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution