Moving Time: 0:53:32
Distance: 24.88 km
Speed: 27.89 km/h
Ele Gain / Loss: 286.33 m / 229.48 m
Power: 150 wZ2 2.88 w/kg
Max Power: 342 w
Norm. Power: 161 wZ2
Intensity: 0.71
TSS: 45
Heart Rate: 128 bpm
Max HR: 165 bpm
Efficiency: 1.26 w/bpm
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution