| Moving Time: |
1:11:59 |
| Distance: |
38.43 km |
| Speed: |
32.03 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
163 wZ2
2.63 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
785 kcal |
