| Moving Time: |
1:05:45 |
| Distance: |
14.18 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
215 wZ4
3.47 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
946 kcal |