| Moving Time: |
0:49:11 |
| Distance: |
15.08 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
671.14 m / 11.69 m |
| Power: |
225 wZ3
3.13 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.82 |
| TSS: |
55 |
| Heart Rate: |
140 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
741 kcal |
