Moving Time: 1:23:54
Distance: 36.40 km
Speed: 26.03 km/h
Ele Gain / Loss: 563.60 m / 1014.89 m
Power: 141 wZ2 1.7 w/kg
Max Power: 244 w
Norm. Power: 173 wZ2
Intensity: 0.74
TSS: 76
Heart Rate: 125 bpm
Max HR: 240 bpm
Efficiency: 1.38 w/bpm
Decoupling: 7.1%moderate
Cadence: 62 rpm
Max Cad: 79 rpm
Pedalling: 87.6% of the ride
Avg Torque: 23.5 Nm
Calories: 792 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution