Moving Time: 0:52:23
Distance: 26.35 km
Speed: 30.19 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 80 wZ1 1.14 w/kg
Max Power: 387 w
Norm. Power: 106 wZ2
Intensity: 0.59
TSS: 30
Heart Rate: 97 bpm
Max HR: 127 bpm
Efficiency: 1.09 w/bpm
Cadence: 87 rpm
Max Cad: 192 rpm
Pedalling: 79.9% of the ride
Avg Torque: 12.8 Nm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution