| Moving Time: |
0:52:38 |
| Distance: |
20.60 km |
| Speed: |
23.48 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
178 wZ2
2.23 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.79 |
| TSS: |
55 |
| Heart Rate: |
113 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
627 kcal |