| Moving Time: |
1:09:31 |
| Distance: |
33.30 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
578.94 m / 250.39 m |
| Power: |
232 wZ3
3.52 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,080 kcal |
