| Moving Time: |
0:54:45 |
| Distance: |
12.21 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
693.82 m / 59.93 m |
| Power: |
224 wZ3
2.7 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
68 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
821 kcal |
