Moving Time: 0:50:28
Distance: 24.88 km
Speed: 29.58 km/h
Ele Gain / Loss: 286.24 m / 229.38 m
Power: 203 wZ3 2.57 w/kg
Max Power: 747 w
Norm. Power: 235 wZ3
Intensity: 0.88
TSS: 65
Heart Rate: 151 bpm
Max HR: 183 bpm
Efficiency: 1.56 w/bpm
Cadence: 93 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution