| Moving Time: |
0:46:19 |
| Distance: |
21.76 km |
| Speed: |
28.19 km/h |
| Ele Gain / Loss: |
254.81 m / 293.34 m |
| Power: |
175 wZ3
2.38 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
66 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
542 kcal |