| Moving Time: |
1:06:07 |
| Distance: |
21.92 km |
| Speed: |
19.89 km/h |
| Ele Gain / Loss: |
841.26 m / 42.84 m |
| Power: |
238 wZ3
3.13 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,053 kcal |
