| Moving Time: |
1:13:29 |
| Distance: |
34.14 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
251.95 m / 236.24 m |
| Power: |
143 wZ4
1.93 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
186 wZ5
|
| Intensity: |
1.19 |
| TSS: |
174 |
| Heart Rate: |
136 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-21.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
703 kcal |
