| Moving Time: |
0:29:32 |
| Distance: |
13.83 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
192.77 m / 274.84 m |
| Power: |
193 wZ4
2.47 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
206 wZ5
|
| Intensity: |
1.07 |
| TSS: |
57 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
381 kcal |