| Moving Time: |
1:10:06 |
| Distance: |
31.88 km |
| Speed: |
27.29 km/h |
| Ele Gain / Loss: |
496.98 m / 455.09 m |
| Power: |
202 wZ4
2.69 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
948 kcal |
