| Moving Time: |
1:25:13 |
| Distance: |
14.82 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
994.01 m / 13.33 m |
| Power: |
194 wZ4
2.31 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
1.01 |
| TSS: |
143 |
| Heart Rate: |
136 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
1.7%good
|
| Calories: |
1,107 kcal |