Moving Time: 0:50:49
Distance: 13.44 km
Speed: 15.87 km/h
Ele Gain / Loss: 748.71 m / 275.63 m
Power: 225 wZ4 3.04 w/kg
Max Power: 388 w
Norm. Power: 233 wZ4
Intensity: 1.00
TSS: 85
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 1.51 w/bpm
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution