Moving Time: 0:44:50
Distance: 18.80 km
Speed: 25.17 km/h
Ele Gain / Loss: 301.11 m / 239.36 m
Power: 179 wZ4 2.27 w/kg
Max Power: 353 w
Norm. Power: 186 wZ4
Intensity: 0.98
TSS: 72
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 99.0% of the ride
Avg Torque: 23.4 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution