| Moving Time: |
1:15:22 |
| Distance: |
39.94 km |
| Speed: |
31.80 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
184 wZ2
3.07 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
141 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
928 kcal |
