Moving Time: 0:56:05
Distance: 23.57 km
Speed: 25.22 km/h
Ele Gain / Loss: 93.74 m / 89.56 m
Power: 103 wZ2 1.47 w/kg
Max Power: 336 w
Norm. Power: 115 wZ2
Intensity: 0.64
TSS: 38
Heart Rate: 114 bpm
Max HR: 128 bpm
Efficiency: 1.01 w/bpm
Cadence: 85 rpm
Max Cad: 112 rpm
Pedalling: 90.7% of the ride
Avg Torque: 13.0 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution