| Moving Time: |
1:09:41 |
| Distance: |
18.48 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
769.63 m / 28.92 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
919 kcal |
