Moving Time: 0:56:39
Distance: 27.36 km
Speed: 28.97 km/h
Ele Gain / Loss: 173.51 m / 172.27 m
Power: 152 wZ3 2.17 w/kg
Max Power: 262 w
Norm. Power: 161 wZ4
Intensity: 0.91
TSS: 78
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.31 w/bpm
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution