Moving Time: 0:25:53
Distance: 13.83 km
Speed: 32.07 km/h
Ele Gain / Loss: 192.85 m / 274.93 m
Power: 248 wZ3 2.92 w/kg
Max Power: 390 w
Norm. Power: 252 wZ4
Intensity: 0.91
TSS: 36
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.58 w/bpm
Cadence: 69 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution