| Moving Time: |
1:05:52 |
| Distance: |
34.14 km |
| Speed: |
31.10 km/h |
| Ele Gain / Loss: |
251.90 m / 236.18 m |
| Power: |
190 wZ4
2.97 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.98 |
| TSS: |
105 |
| Heart Rate: |
119 bpm |
| Max HR: |
217 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
98 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
838 kcal |
