Moving Time: 1:00:26
Distance: 11.84 km
Speed: 11.76 km/h
Ele Gain / Loss: 694.19 m / 0.84 m
Power: 178 wZ4 2.47 w/kg
Max Power: 312 w
Norm. Power: 186 wZ4
Intensity: 1.03
TSS: 108
Cadence: 73 rpm
Max Cad: 103 rpm
Pedalling: 97.9% of the ride
Avg Torque: 24.0 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution