| Moving Time: |
0:56:04 |
| Distance: |
18.55 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
167 wZ3
2.39 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.88 |
| TSS: |
72 |
| Heart Rate: |
167 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
627 kcal |