Moving Time: 0:37:34
Distance: 14.85 km
Speed: 23.72 km/h
Ele Gain / Loss: 83.17 m / 81.85 m
Power: 105 wZ2 1.67 w/kg
Max Power: 219 w
Norm. Power: 121 wZ3
Intensity: 0.85
TSS: 45
Heart Rate: 140 bpm
Max HR: 163 bpm
Efficiency: 0.86 w/bpm
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 264 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution