Moving Time: 0:50:31
Distance: 16.71 km
Speed: 19.85 km/h
Ele Gain / Loss: 623.23 m / 199.10 m
Power: 199 wZ2 3.06 w/kg
Max Power: 265 w
Norm. Power: 208 wZ3
Intensity: 0.78
TSS: 51
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 1.66 w/bpm
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution