| Moving Time: |
0:47:36 |
| Distance: |
23.03 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
85.94 m / 302.88 m |
| Power: |
110 wZ3
1.47 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
0.96 |
| TSS: |
74 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
350 kcal |
