Moving Time: 0:17:29
Distance: 2.08 km
Speed: 7.15 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 238 wZ3 3.01 w/kg
Max Power: 304 w
Norm. Power: 239 wZ3
Intensity: 0.86
TSS: 22
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.71 w/bpm
Cadence: 50 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.7 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution