Moving Time: 1:20:44
Distance: 17.64 km
Speed: 13.11 km/h
Ele Gain / Loss: 1237.00 m / 4.93 m
Power: 268 wZ2 3.15 w/kg
Max Power: 2028 w
Norm. Power: 344 wZ3
Intensity: 0.80
TSS: 87
Heart Rate: 135 bpm
Max HR: 167 bpm
Efficiency: 2.55 w/bpm
Decoupling: -31.5%good
Calories: 1,449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution