| Moving Time: |
1:00:07 |
| Distance: |
24.68 km |
| Speed: |
24.63 km/h |
| Ele Gain / Loss: |
481.75 m / 396.25 m |
| Power: |
183 wZ2
2.9 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
146 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
736 kcal |
