Moving Time: 2:03:41
Distance: 63.58 km
Speed: 30.84 km/h
Ele Gain / Loss: 1108.80 m / 1441.46 m
Power: 246 wZ2 3.62 w/kg
Max Power: 479 w
Norm. Power: 260 wZ3
Intensity: 0.77
TSS: 123
Heart Rate: 142 bpm
Max HR: 167 bpm
Efficiency: 1.83 w/bpm
Decoupling: 0.9%good
Cadence: 88 rpm
Max Cad: 122 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.3 Nm
Calories: 2,037 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution