Moving Time: 0:46:43
Distance: 23.03 km
Speed: 29.58 km/h
Ele Gain / Loss: 85.90 m / 302.84 m
Power: 121 wZ3 1.61 w/kg
Max Power: 194 w
Norm. Power: 124 wZ3
Intensity: 0.89
TSS: 61
Cadence: 88 rpm
Max Cad: 114 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.3 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution