| Moving Time: |
1:36:07 |
| Distance: |
14.18 km |
| Speed: |
8.85 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
173 wZ3
2.31 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.97 |
| TSS: |
152 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,113 kcal |
