| Moving Time: |
0:34:05 |
| Distance: |
10.46 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
545.46 m / 113.06 m |
| Power: |
276 wZ3
3.63 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.93 |
| TSS: |
49 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
630 kcal |
