| Moving Time: |
1:50:57 |
| Distance: |
21.46 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,716 kcal |
