| Moving Time: |
1:44:12 |
| Distance: |
28.64 km |
| Speed: |
16.49 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
184 wZ2
2.3 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.66 |
| TSS: |
75 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,284 kcal |
